An after-school program for happier children through yoga, breath work and laughter.

In a time when the world provides many outside stressors, A Mindful ChildĀ“s program is designed to provide tools to better cope with negativity for happier, healthier and more self-confident kids.

Stress management

Through breathing, meditation and healthy body movement.

Increased focus

Channeling youthful energy for greater concentration.

Positive body awareness

Leads to increased confidence and personal power.

Self-expression

Teaching kids to become comfortable with who
they are.

Foster positive traits

Channel energy into creativity, courage, compassion and strength.

Encourages positive behavior

Doing good for yourself by doing good for others.

We are raising funds to bring yoga and wellness awareness into the public and private school sectors, with a focus on special needs and medically fragile challenged families.

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