An after-school program for happier children through yoga, breath work and laughter.
In a time when the world provides many outside stressors, A Mindful Child´s program is designed to provide tools to better cope with negativity for happier, healthier and more self-confident kids.
Through breathing, meditation and healthy body movement.
Channeling youthful energy for greater concentration.
Positive body awareness
Leads to increased confidence and personal power.
Teaching kids to become comfortable with who
Foster positive traits
Channel energy into creativity, courage, compassion and strength.
Encourages positive behavior
Doing good for yourself by doing good for others.